Is Hot Shower Bad For Skin

Does the winter mean to save the body from the water? Many people keep contact with water until they wash their hands and face. Many people have a record of not bathing for several weeks in winter.

During the winter months, many people enjoy taking a soak or shower in hot water to warm up and shake off the chill. But as fantastic as it feels in the moment, a hot shower could be doing more harm than good when it comes to your skin's health. ‍

Dermatologists say that bathing in hot water on winter days is not a problem. But it is not very hot. Any skin condition characterized by a defective skin barrier can be worsened by a hot shower. Those who bathe in hot water must take warm water. Bathing with too hot water will affect the skin of the body. The skin will become crusty. So lotion should be used after bathing. If you use moist soap while bathing in hot water, the skin will remain normal. If you put hot water on your head regularly, there is a fear of rough hair. So washing your hair with a moisturizing shampoo during the shower will not have much effect. 

If anyone can take a bath in the afternoon on a winter day, the severity of winter is felt a little less for many people. Now it is better not to bathe in cold water for those who exercise. Because the muscles (muscles) contract in colder water. Bathing in hot water after exercise will keep the muscles healthy. Many parlors or gyms have access to steam baths. A steam bath is very relaxing at this time. Various skin diseases occur in winter. Even if the dust in the air sticks to the body, it damages the skin.

Here are some suggestions for bathing in hot water in winter:

• After 30 minutes to one hour of physical exercise, one should take a bath in warm water.
• Hot water should not be used to get fantastic feels.
• If there is a geyser in the bathroom, take a bath with water of 30 to 40 degrees Celsius.